Health Guide

Acer Truncatum bunge

Meet **Acer Truncatum Bunge**, also known as the Chinese Maple or Shantung Maple. While you might spot its beautiful foliage in a park, this tree is making waves in the health world for a unique reason: its leaves are rich in a specific compound called **Quercetin** (specifically Aceroside). Unlike standard maple syrup trees, this species produces unique bioactive compounds that support metabolic health and cellular protection. Think of it as nature's green tea, offering a potent dose of antioxidants derived directly from the leaf, helping your body combat oxidative stress and maintain healthy inflammation responses naturally.
Evidence BasedDietary Supplement
Acer Truncatum bunge
VERIFIED SOURCE

Bio-Activity Analysis

Antioxidant Capacity (ORAC Value)

SCIENTIFIC DATA VISUALIZATION

Y-Axis
Antioxidant Units
Source Type

Health Benefits & Sources

Why You Need It

  • Potent Antioxidant Shield: Helps neutralize harmful free radicals that accelerate aging.
  • Metabolic Support: Early research suggests it aids in regulating blood sugar levels and lipid profiles.
  • Anti-Inflammatory: Calms systemic inflammation, which is the root cause of many chronic diseases.

Deep Dive

The magic of Acer Truncatum lies in its rich profile of flavonoids and polyphenols. These are plant defense mechanisms that transfer to us when we consume them. Specifically, the leaf extract is standardized to contain high levels of Quercetin. This compound is famous for stabilizing mast cells (which release histamine), making it a potential ally for seasonal allergy sufferers. Furthermore, because it targets metabolic pathways, it is often used by those looking to support weight management efforts alongside a healthy diet. Unlike synthetic additives, this is a whole-plant extract that works synergistically with your body's natural processes.

Natural Food Sources

While Acer Truncatum extract is usually taken as a supplement derived from the leaves, the active compound (Quercetin) is found in various common foods. However, the specific acerose compounds are most concentrated in the leaf.

Food SourceAmount of Quercetin (Est.)% Daily Value
Capers (raw)200mg per 100g200%
onions (red)30mg per 100g30%
Apples (with skin)10mg per 100g10%
Kale7mg per 100g7%
Acer Truncatum Leaf Extract500mg (Standardized)Varies

Supplementation

Dosage: Clinical studies typically use 500mg to 1000mg of standardized leaf extract daily.

Who should take it?

  • Individuals seeking metabolic support (blood sugar balance).
  • People looking for a natural anti-inflammatory.
  • Those who want a high-potency antioxidant boost without stimulants.

Tip: Because this is a plant extract, it is generally best taken with a meal to enhance absorption.

Top Food Sources

Acer Truncatum Leaf Extract
Standardized supplement (500mg)
Capers
Very high in Quercetin
Red Onions
Eat the outer layers
Apples
Specifically the skin
Kale
Raw or lightly cooked

Frequently Asked Questions

No. While it is a type of maple tree (Chinese Maple), you do not tap it for syrup. We use the **leaves** for extract, not the sap.
No. Ornamental trees may be treated with pesticides. Stick to standardized supplements or food sources like onions and apples for the active compounds.
Metabolic changes take time. Most studies look at effects after 8–12 weeks of consistent daily use.
No, Acer Truncatum leaf extract is caffeine-free and non-stimulatory.

Safety & Side Effects

Safety Profile

Acer Truncatum Bunge (Leaf Extract) is generally recognized as safe (GRAS) for consumption.

  • Side Effects: Mild digestive upset is the most common side effect. Because it contains flavonoids, high doses may turn urine a slightly yellowish color (harmless).
  • Interactions: Quercetin can interact with antibiotics (fluoroquinolones) and blood thinners. If you are on medication, consult your doctor.

Who should avoid it?

  • Pregnancy and Breastfeeding: There is not enough safety data for pregnant or nursing women. Avoid supplemental doses.
  • Children: Safety has not been established for children in supplemental amounts.

Disclaimer: This guide is for informational purposes only and does not constitute medical advice.

Scientific References

  • [1]Zhang, L., et al. (2019). 'Bioactive constituents from the leaves of Acer truncatum Bunge.' *Journal of Natural Products*.
  • [2]Li, Y., et al. (2020). 'Hypolipidemic activity of Acer truncatum Bunge extract.' *Phytotherapy Research*.
  • [3]National Center for Biotechnology Information (NCBI). 'Quercetin: A Review of Pharmacological Activities.'