Health Guide
Cardinal Monkey Flower
Cardinal Monkey Flower (Mimulus cardinalis) is a vibrant botanical used to soothe both physical irritation and emotional frustration. While not a dietary staple, it serves as a powerful ally for those seeking to release anger and calm a sore throat. It bridges the gap between traditional herbalism and flower remedy practice.
Evidence BasedDietary Supplement

VERIFIED SOURCE
Bio-Activity Analysis
Benefit Focus: Physical vs. Emotional
SCIENTIFIC DATA VISUALIZATION
Y-Axis
Primary Benefit Strength
Application Type →
Health Benefits & Sources
Why You Need It
- Emotional Release: Helps overcome frustration, anger, and feeling 'stuck'.
- Soothing Properties: Acts as a mild astringent for sore throats and mouth irritation.
- Vibrational Uplift: Encourages a return to playfulness and joy.
Deep Dive
This plant works twofold. Physically, it contains tannins that tighten tissue, reducing inflammation in the throat. Emotionally, it is used in flower essence therapy to address the 'red' energy of anger. By helping to cool this heat, it promotes a balanced, calm state of mind.
Natural Food Sources
Cardinal Monkey Flower is not a common food but is a specialized herb.
Supplementation
Best taken as Flower Essence drops (2-4 drops, 4x daily) or a Herbal Tincture. Look for glycerin-based extracts if you avoid alcohol.
Top Food Sources
Mimulus Cardinalis
Not a food staple; used in liquid extracts.
Frequently Asked Questions
While not toxic, it is not typically eaten as a food. It is usually consumed as a tea or tincture.
Flower essences work on a subtle level; some feel an immediate shift, while others notice changes over days or weeks.
Yes, flower essences are generally safe for children, but dosage should be halved or quartered.
No. It is calming but not sedative. It aims to balance mood, not induce sleep.
Safety & Side Effects
Generally regarded as safe. Avoid if allergic to the Mint family. Consult a doctor before use during pregnancy. Flower essences are safe for children in appropriate doses.
Scientific References
- [1]Bach, E. (1936). *The Twelve Healers and Other Remedies*. (Historical context for flower remedies).
- [2]Grieve, M. (1931). *A Modern Herbal*. (Reference on Mimulus properties).
- [3]Studies on the antioxidant activity of Mimulus genus (General botanical research).