Cycloastragenol

Bio-Activity Analysis
Cycloastragenol Bioavailability
SCIENTIFIC DATA VISUALIZATION
Health Benefits & Sources
Why You Need It
- Cellular Longevity: Helps maintain telomere length, the protective caps on your DNA.
- Immune Modulation: Supports a balanced immune response, keeping you resilient.
- Antioxidant Defense: Fights oxidative stress, protecting cells from damage.
Deep Dive
Cycloastragenol works primarily by stimulating the enzyme telomerase. Think of telomeres as the plastic tips on shoelaces; every time a cell divides, these tips get shorter. When they get too short, the cell stops functioning properly (senescence). By activating telomerase, CAG helps rebuild these tips, potentially extending the life of cells. This mechanism is crucial for maintaining tissue health and organ function as we age. Additionally, as a triterpenoid, it possesses potent anti-inflammatory properties, supporting overall joint and cardiovascular health.
Natural Food Sources
Unlike common vitamins (like Vitamin C), Cycloastragenol is highly concentrated in specific medicinal roots rather than standard fruits and vegetables. The primary source is the Astragalus root.
| Food Source | Amount (Est. CAG) | Notes |
|---|---|---|
| Astragalus Root (Raw) | ~0.2% - 0.5% | The primary natural source. |
| Astragalus Tea/Decoction | Variable | Extraction efficiency varies. |
| Astragalus Capsules | Standardized | Usually 50mg - 250mg per dose. |
| Astragalus Extract | High | Pure extract form. |
Supplementation
Since dietary intake from food is difficult to quantify for this specific compound, supplementation is the most common method to achieve therapeutic levels.
- Standard Dosage: Clinical studies often suggest 50mg to 150mg daily.
- Who Should Take It: Individuals looking for longevity support, those with high oxidative stress, or older adults seeking immune support.
- Timing: Best taken with a meal containing fat to aid absorption.
Top Food Sources
Frequently Asked Questions
Safety & Side Effects
Cycloastragenol is generally considered safe for most healthy adults when taken at recommended dosages. However, caution is advised for:
- Autoimmune Conditions: Because it stimulates the immune system, it may exacerbate conditions like lupus, MS, or rheumatoid arthritis.
- Organ Transplant Recipients: May interfere with immunosuppressive medications.
- Pregnancy/Breastfeeding: Safety data is insufficient; avoid use.
- Side Effects: Rare, but may include mild digestive upset or skin rash.
Scientific References
- [1]Harley, C. B., et al. (2011). 'Telomerase activity in human peripheral blood lymphocytes.' (Re: TA-65/CAG mechanism).
- [2]Wang, Y. et al. (2015). 'Astragalus membranaceus: A review of its phytochemistry and pharmacological activities.'
- [3]Morrison, J. H. (2018). 'Potential of Cycloastragenol in age-related degenerative diseases.'