Hedyotis

Why You Need It

• Cellular Protection: Acts as a strong antioxidant to fight free radical damage.
• Immune Modulation: Helps regulate immune cell activity for better defense.
• Anti-Inflammatory: Soothes internal inflammation pathways.

Deep Dive

Hedyotis works by interacting with the body's defense mechanisms at a molecular level. The active compound, geniposide, has been shown in studies to protect nerve cells and regulate immune responses. It is particularly valued for its ability to support the body's natural clearance of pathogens and waste products, making it a staple in 'detox' protocols.

Natural Food Sources

Hedyotis is not a food crop; it is a wild-growing medicinal herb found in marshy regions of Asia. It is not present in standard fruits or vegetables.

Supplementation

Because you cannot eat enough of the raw plant to get therapeutic benefits, you must use a standardized extract. Look for capsules containing dried powder or liquid extracts. It is often consumed as a strong herbal tea (decoction) in traditional settings.