DrFeb
Health Guide

Immortelle

Immortelle, also known as Helichrysum italicum or 'Everlasting,' is a golden flowering plant native to the Mediterranean. Revered for centuries in herbal medicine, it is most famous for its potent essential oil, which is extracted from the vibrant yellow flowers. Unlike dietary supplements you ingest, Immortelle is primarily used as a powerful topical agent or aromatic remedy. It is packed with unique compounds like 'italcones' and 'neryl acetate' that support skin regeneration and reduce inflammation. Think of it as nature’s 'fountain of youth' for your skin and a champion for your respiratory system.
Evidence BasedDietary Supplement
Immortelle
VERIFIED SOURCE

Bio-Activity Analysis

Top Uses of Immortelle Essential Oil

SCIENTIFIC DATA VISUALIZATION

Y-Axis
Efficacy Rating (1-10)
Application Method →

Health Benefits & Sources

Why You Need It

  • Rapid Skin Repair: Reduces the appearance of scars, stretch marks, and acne by promoting cell regeneration.
  • Anti-Inflammatory Powerhouse: Soothes eczema, psoriasis, and irritated skin naturally.
  • Respiratory Support: When inhaled, it helps clear congestion and supports healthy breathing.
  • Antioxidant Protection: Fights free radicals that cause premature aging.

Deep Dive

Immortelle is unique because it contains high levels of ar-turmerone and italidiones. These bioactive compounds trigger a healing response in the body. While you won't find Immortelle in a salad, applying the oil topically allows these fat-soluble compounds to penetrate the skin barrier, accelerating wound healing and reducing pain. It is also known as a 'vulnerary' herb, meaning it helps heal wounds by stopping bleeding and contracting tissues.

Natural Food Sources

Unlike vitamins found in produce, Immortelle is a botanical extract. It is not a food source but a medicinal plant. To benefit, you must use the essential oil or dried flowers.

PartFormUsage
FlowersEssential OilTopical/Aromatic
FlowersDried TeaAromatic Steam

Supplementation

Topical Application: Dilute Immortelle essential oil with a carrier oil (like Jojoba or Almond oil) at a 2-5% concentration before applying to the skin. Aromatherapy: Use 3-5 drops in a diffuser to support respiratory health.

Who should use it?

  • Individuals with acne-prone or scarred skin.
  • Those recovering from physical injuries or surgery.
  • People seeking natural relief for seasonal congestion.

Top Food Sources

Helichrysum Flowers
Source of active compounds
Mediterranean Diet
Supports skin health generally

Frequently Asked Questions

Generally, no. While some herbalists use it in very small amounts for internal issues, the standard safe recommendation is to use it topically or aromatically. Ingesting essential oils requires expert supervision.
Yes. 'Everlasting' is a common name for Helichrysum. However, ensure you are buying Helichrysum italicum, as other species may have different chemical profiles.
Results vary, but consistent use (diluted on the skin daily) often shows improvement in skin texture and scar appearance within 4 to 8 weeks.
Yes, Helichrysum italicum has a distinct, earthy, and slightly sweet scent often described as 'honey-like' or 'curry-like' due to the chemical italcones.

Safety & Side Effects

Safety is paramount with potent essential oils.

Who should avoid it?

  • Pregnant Women: There is a risk of uterine stimulation; avoid during pregnancy.
  • Children: Do not use on children under 2 years old without professional guidance.
  • Allergies: Perform a patch test on a small area of skin (inner arm) before widespread use to check for contact dermatitis.

Chemical Safety: Pure Immortelle oil is generally safe for topical use but should never be ingested orally unless under strict supervision by a clinical herbalist. It is highly concentrated.

Scientific References

  • [1]Lee, J. H., et al. (2019). 'Anti-inflammatory and skin barrier regulation effects of Helichrysum italicum extract.' *Journal of Ethnopharmacology*.
  • [2]Benedek, B., et al. (2010). 'Determination of the antibacterial activity of Helichrysum italicum.' *Phytotherapy Research*.
  • [3]Pintore, G., et al. (2006). 'Chemical composition and antimicrobial activity of Helichrysum italicum G. Don.' *Journal of Essential Oil Research*.