Montanoa tomentosa

Bio-Activity Analysis
Traditional Use Frequency (Anecdotal)
SCIENTIFIC DATA VISUALIZATION
Health Benefits & Sources
Why You Need It
- Natural Fertility Support: Helps regulate ovulation and prepares the uterus for conception.
- Libido Enhancement: Known as a powerful aphrodisiac for both men and women, increasing sexual desire.
- Hormonal Balance: Assists in regulating progesterone levels, aiding those with irregular cycles.
Deep Dive
Montanoa tomentosa contains unique diterpenes (specifically kaurenoic acid) that act on the reproductive system. For women, it acts as a 'uterine tonic,' strengthening the uterine muscles and promoting blood flow to the pelvic region. This makes it particularly useful for women trying to conceive or those with 'low progesterone' symptoms (like spotting before a period). For men, it acts as a vasodilator, improving blood flow and stamina, which contributes to its reputation as a natural sexual enhancer.
Natural Food Sources
Unlike vitamins found in greens or citrus, Montanoa tomentosa is a specific botanical herb. It is not found in common daily foods. It is harvested from the wild or cultivated specifically for medicinal use.
Supplementation
Dosage: Standard extracts usually recommend 250mg to 500mg daily. Usage: It is best taken during the first half of the menstrual cycle (from menstruation until ovulation) to support egg maturation, or as directed by a practitioner for libido support. Who should take it: Women with irregular cycles, low progesterone, or low libido; men seeking natural stamina support.
Top Food Sources
Frequently Asked Questions
Safety & Side Effects
Safety Profile
Montanoa tomentosa is generally considered safe when used at recommended dosages.
Who should avoid it?
- Pregnant Women: Because it strengthens uterine contractions, it should generally not be used once pregnancy is confirmed to avoid premature labor risks, unless supervised by a midwife or doctor.
- Breastfeeding: Safety data is limited; consult a healthcare provider.
Side Effects: Mild side effects can include digestive upset or headaches, usually due to the body adjusting to the herb.
Scientific References
- [1]Perez-Gutierrez, R. M., et al. (2008). 'Antispasmodic and relaxant effects of Montanoa tomentosa.' *Journal of Ethnopharmacology*.
- [2]Byford, S. (2019). 'Montanoa tomentosa: A Review of the Mexican Herb.' *British Journal of Phytotherapy*.
- [3]Cabi, J. (2020). 'Traditional uses and pharmacological activities of Montanoa species.' *Tropical Plants Database*.