Neoxanthin

Why You Need It

• Prostate Health Support: Research suggests it may help inhibit the proliferation of prostate cancer cells.
• Anti-Inflammatory Power: It helps calm cellular inflammation, which is the root of many chronic diseases.
• Unique Anti-Cancer Mechanism: It induces 'apoptosis' (programmed cell death) in harmful cells while leaving healthy cells alone.

Deep Dive

Neoxanthin works by targeting specific pathways in the body. When you eat foods rich in it, your body converts it into bioactive forms. The most impressive trait of Neoxanthin is its ability to regulate cell cycles. It essentially tells damaged or mutated cells to shut down and self-destruct, preventing tumors from growing. While it is chemically related to lutein and zeaxanthin (famous for eye health), Neoxanthin is currently being studied more for its systemic anti-cancer effects, particularly regarding prostate and neuroblastoma cells. It is a perfect example of why eating the whole vegetable is better than taking a single chemical isolate.

Natural Food Sources

Neoxanthin is found in the chloroplasts of green plants, but it is also abundant in yellow/orange vegetables. To maximize absorption, eat these foods with a healthy fat (like olive oil or avocado).

Supplementation

Usage: Because Neoxanthin is chemically unstable on its own, it is rarely sold as a standalone supplement. Instead, it is usually found in broad-spectrum 'Green Food' complexes or Carotenoid blends.

Dosage: There is no official RDA for Neoxanthin. However, aiming for a diet rich in the foods listed above provides a natural dose of 2–5mg daily. If taking a supplement, follow the label for the total carotenoid content.