Health Guide

Oroxylum

Oroxylum (Oroxylum indicum) is a towering medicinal tree native to India and Southeast Asia, known for its trumpet-shaped fruits. Often called the 'Tree of Hell,' its bark and seeds are prized in Ayurveda for their intense bitterness. This bitterness is the key to its health magic: it ignites the digestive fire (Agni) to break down food efficiently and acts as a potent expectorant to clear stubborn mucus from the lungs. It is a master of detoxification and respiratory support.

Evidence BasedDietary Supplement

VERIFIED SOURCE

Bio-Activity Analysis

Digestive Stimulation Intensity

SCIENTIFIC DATA VISUALIZATION

Y-Axis

Bitter Potency (Scale 1-10)

Herb Type →

Health Benefits & Sources

Why You Need It

Digestive Igniter: Stimulates the release of digestive enzymes to prevent bloating and indigestion.
Respiratory Cleanser: Helps loosen phlegm and clear congestion from the lungs.
Natural Anti-Inflammatory: Rich in baicalein, a compound that soothes internal inflammation.
Antioxidant Shield: Protects cells from oxidative stress and environmental damage.

Deep Dive

Oroxylum contains potent flavonoids like baicalein and oroxin. Its primary mechanism is 'bitter stimulation.' The moment the bitter compounds touch the tongue, they signal the stomach to prepare for digestion. Beyond the gut, these compounds have shown antimicrobial and anti-arthritic properties in scientific literature, making it a versatile healing herb.

Natural Food Sources

Oroxylum is a specialized herbal ingredient found primarily in supplements rather than the grocery store produce aisle. However, you can find similar bitter compounds in:

Food Source	Amount	Notes
Oroxylum Powder	1-3 grams	Direct source; usually 1/4 to 1/2 tsp.
Dandelion Greens	1 cup	High in bitter compounds; great for liver.
Arugula	1 cup	Contains similar bitter glucosinolates.
Unsweetened Cocoa	1 tbsp	Rich in similar heart-healthy flavonoids.
Artichoke Hearts	1 medium	Excellent bitter digestive aid.

Supplementation

Dosage: 500mg - 1000mg (1/4 tsp) daily. Timing: Best taken before meals to stimulate digestion. Form: Usually found as a fine powder, capsule, or part of the 'Trikatu' herbal blend.

Top Food Sources

Oroxylum Bark Powder

Primary medicinal source.

Dandelion Root Tea

Best natural alternative for bitter digestion.

Arugula

Daily dietary source of bitter compounds.

Artichoke

Supports liver and bile flow similar to Oroxylum.

Unsweetened Cocoa

Provides antioxidant flavonoids.

Frequently Asked Questions

This is a literal translation of its botanical name. It refers to the extremely bitter taste of the bark, which is 'hellishly' bitter.

Generally, no. It is used as a medicinal herb or supplement due to its intensity. It is not a culinary spice.

They are related but different. Baical Skullcap (Scutellaria baicalensis) is Chinese; Oroxylum is Indian. Both contain baicalein, but used differently.

For digestion, you may feel relief immediately after eating. For respiratory issues, consistent use for a few days is usually needed to clear mucus.

Safety & Side Effects

CRITICAL WARNING: Do not use during pregnancy as it may stimulate the uterus.

General Safety:

Digestive Heat: Because it is a 'heating' herb, those with acid reflux or hyperacidity should use it cautiously.
Blood Sugar: It may lower blood sugar; diabetic patients should monitor levels.
Children: Consult a doctor before use.

Scientific References

[1]Pharmacological Review on Oroxylum indicum by International Journal of Pharmaceutical Sciences and Research
[2]Anti-inflammatory activity of Baicalein (a key compound in Oroxylum) in the Journal of Natural Products
[3]Ayurvedic Pharmacopoeia of India (Part 1, Vol 2)