Oxedrine

Bio-Activity Analysis
Metabolic Rate Increase (Thermogenesis)
SCIENTIFIC DATA VISUALIZATION
Health Benefits & Sources
Why You Need It
- Metabolic Boost: Increases resting energy expenditure, helping you burn more calories throughout the day.
- Lipolysis Support: Helps mobilize fatty acids from adipose tissue, making them available to be burned as fuel.
- Appetite Regulation: May help suppress appetite signals, making it easier to adhere to a calorie deficit.
- Mild Energy Lift: Provides a clean, non-jittery stimulation that enhances focus and alertness.
Deep Dive
Oxedrine works by binding to beta-adrenergic receptors in the body. Think of these receptors as switches; when flipped, they signal your body to break down fat stores and increase heat production (thermogenesis). Clinical studies suggest that oxedrine can increase metabolic rate by roughly 5-7% without significantly raising heart rate or blood pressure in healthy individuals. It is often stacked with caffeine because it works via a slightly different pathway, offering a synergistic effect that extends energy levels and fat-burning potential.
Natural Food Sources
Oxedrine is not found in standard multi-vitamins; it must be consumed via specific citrus fruits or supplements. The highest concentrations are found in the peel and white pith (albedo).
| Food Source | Preparation | Oxedrine Content |
|---|---|---|
| Bitter Orange (Seville) | Raw/Whole | High |
| Citrus Peel | Dried/Zested | Moderate to High |
| Mandarin Orange | Raw | Low |
| Lemon/Lime Peel | Zested | Low |
Supplementation
Dosage: The standard clinical dose ranges from 30mg to 60mg per day. Timing: Take 30–60 minutes before exercise or meals for best results. Who Should Use It: Ideal for healthy adults looking to support weight loss efforts or improve workout energy. It is particularly popular in 'fat burner' formulations.
Top Food Sources
Frequently Asked Questions
Safety & Side Effects
Safety Profile
Oxedrine is generally recognized as safe (GRAS) for healthy adults at recommended dosages.
Potential Side Effects:
- Mild increase in heart rate.
- Jitters (rare, usually occurs at high doses >80mg).
- Increased body temperature.
Who Should Avoid It:
- Heart Conditions: Individuals with arrhythmias, hypertension, or history of heart disease.
- Pregnancy/Breastfeeding: Not recommended.
- Medication Interactions: Avoid if taking MAO inhibitors or stimulant medications. Consult a doctor if you take prescription drugs for blood pressure.
Scientific References
- [1]Stohs, S. J., et al. (2012). 'A review of the human clinical studies involving Citrus aurantium (bitter orange) extract.' *Food and Chemical Toxicology*.
- [2]Gougeon, R., et al. (2005). 'Effect of p-synephrine on resting metabolic rate and substrate utilization.' *Journal of the American College of Nutrition*.
- [3]Penzak, S. R., et al. (2001). 'Bitter orange (Citrus aurantium) as a dietary supplement.' *Annals of Pharmacotherapy*.