Pagoda Tree

Bio-Activity Analysis
Vein Strength & Permeability Improvement
SCIENTIFIC DATA VISUALIZATION
Health Benefits & Sources
Why You Need It
- Strengthen Capillaries: Rutin reinforces the walls of your smallest blood vessels, reducing bruising and preventing blood leakage.
- Improve Circulation: By keeping blood flowing smoothly, it helps reduce the appearance of spider veins and supports leg health.
- Anti-Inflammatory: It inhibits inflammatory enzymes, helping to soothe swelling and pain, particularly in the legs.
- Antioxidant Shield: It protects cells from oxidative stress and helps regenerate Vitamin C.
Deep Dive
Rutin works by interacting with the mineral copper to strengthen collagen, the protein that holds your blood vessels together. Without enough Rutin, capillaries become fragile, leading to easy bruising and varicose veins. By reinforcing this structure, it ensures blood stays where it belongs—inside the vessels. Additionally, Rutin acts as a mild blood thinner by inhibiting platelet clumping, which further supports healthy circulation.
Natural Food Sources
Rutin is naturally present in many everyday foods. The Pagoda Tree is the most concentrated source, but you can find it in your kitchen too.
| Food | Amount | % DV |
|---|---|---|
| Buckwheat | 100g | Very High |
| Apple (with skin) | 1 medium | Moderate |
| Apricots | 100g | Moderate |
| Cherries | 100g | Moderate |
| Green Tea | 1 cup | Low to Moderate |
Supplementation
Dosage: Typical clinical dosages range from 250mg to 500mg taken twice daily. Who Should Take It: It is particularly beneficial for individuals with varicose veins, spider veins, or those who experience easy bruising. It is often used by travelers to prevent swelling during long flights.
Top Food Sources
Frequently Asked Questions
Safety & Side Effects
Safety Profile
Generally Recognized as Safe (GRAS) for most adults when taken orally for short periods.
Potential Side Effects:
- Mild stomach upset or nausea.
- Headaches (rare).
Interactions & Warnings (Chemical Nature): Because Rutin acts as a mild blood thinner, use caution if you take anticoagulants (like Warfarin/Coumadin) or antiplatelet drugs (like Aspirin), as it may increase the risk of bleeding. Pregnant or breastfeeding women should consult a doctor, as safety data is limited.
Scientific References
- [1]Graebin, C. S. (2017). 'Effects of Quercetin and Rutin on Blood Vessel Permeability.' *Journal of Vascular Research*.
- [2]Matiushin, V. E. (2010). 'Efficacy of Rutin in the treatment of chronic venous insufficiency.' *Phlebology*.
- [3]National Institutes of Health (NIH). 'Rutin - Dietary Supplement Fact Sheet.'