Peptidase

Why You Need It

• Digestive Powerhouse: Breaks down stubborn proteins from meat, dairy, and legumes, reducing bloating and gas.
• Inflammation Fighter: Specific types (like Bromelain) target swelling and fluid retention, aiding recovery after exercise or injury.
• Immune Balancer: Helps regulate immune responses by breaking down excess immune complexes.
• Nutrient Unlocker: Ensures you actually absorb the amino acids needed to build muscle and repair tissue.

Deep Dive

Proteolytic enzymes (Peptidases) are specific biological catalysts that hydrolyze peptide bonds. In simple terms, they turn large, indigestible protein molecules into small, absorbable amino acids and peptides. Without adequate peptidase activity from food or supplements, undigested proteins can ferment in the gut, leading to digestive distress. Furthermore, systemic enzyme therapy (taking them on an empty stomach) allows these enzymes to enter the bloodstream and target inflammation and scar tissue throughout the body, rather than just working in the stomach.

Natural Food Sources

Nature provides the most bioavailable forms of these enzymes. Eating raw versions is key, as heat destroys them.

Supplementation

Dosage: Varies wildly by product. Look for 'GDU' (Gelatin Digesting Units) for Bromelain or 'HUT' for Protease. Timing:

• With meals: Take 1 capsule to aid digestion.
• Between meals: Take 2-3 capsules for anti-inflammatory benefits. Who should take it: People with low stomach acid, those eating high-protein diets, or individuals recovering from sports injuries.