Health Guide

Piracetam

Piracetam is a synthetic compound belonging to the racetam family of nootropics, often referred to as 'smart drugs.' Unlike vitamins or minerals found in nature, it is a laboratory-created molecule designed to enhance cognitive function. It works by influencing acetylcholine and glutamate receptors in the brain, aiming to improve memory, focus, and neural signaling. While not a nutrient we can obtain from food, it has been widely studied for its potential to support brain health and protect against age-related cognitive decline.
Evidence BasedDietary Supplement
Piracetam
VERIFIED SOURCE

Bio-Activity Analysis

Cognitive Impact Over Time

SCIENTIFIC DATA VISUALIZATION

Y-Axis
Cognitive Score
Weeks

Health Benefits & Sources

Why You Need It

  • Enhanced Memory: May improve the retrieval of information and memory formation.
  • Increased Focus: Helps sustain attention on complex tasks.
  • Neuroprotection: Supports brain cell health and plasticity.

Deep Dive

Piracetam primarily works by modulating neurotransmitters and improving cell membrane fluidity in the brain. This allows brain cells to communicate more efficiently. Research suggests it may increase blood flow and oxygen consumption in the brain, providing energy needed for high-level cognitive tasks. While effects are subtle for healthy individuals, it shows promise for supporting cognitive function in aging populations.

Natural Food Sources

Since Piracetam is a synthetic compound, it is not found in any natural food sources. It must be synthesized in a laboratory setting.

Supplementation

Piracetam is typically taken in capsule or powder form. Standard dosages range from 1,200 mg to 2,400 mg daily, often split into two or three doses. It is often recommended to take a choline supplement alongside Piracetam to enhance its effects and reduce the risk of headaches.

Top Food Sources

N/A
Synthetic only

Frequently Asked Questions

No, Piracetam is a synthetic compound and does not exist naturally in any food.
It is primarily used to enhance memory, learning, and focus, particularly in older adults or those with cognitive impairments.
Side effects are usually mild and include headaches, anxiety, or digestive issues. Taking it with a choline source can help mitigate headaches.
Its legal status varies by country. In the US, it is not FDA-approved for medical use but is available online; in the EU, it is often a prescription drug.

Safety & Side Effects

Piracetam is generally considered safe for healthy adults when used at recommended dosages. However, mild side effects like headaches, nervousness, or insomnia may occur. It is not recommended for individuals with severe kidney disease, Huntington's disease, or those under 18 years of age. Always consult a healthcare provider before starting any new supplement regimen.

Scientific References

  • [1]Malykh, A. G., & Sadaie, M. R. (2010). Piracetam and piracetam-like drugs: from basic science to novel clinical applications to FDA claims. CNS drugs.
  • [2]Winblad, B. (2005). Piracetam: a review of its pharmacodynamic and pharmacokinetic properties, and therapeutic potential in dementia. Drugs.
  • [3]Ngo, V. K. A., et al. (2013). Piracetam and its analogs: a comprehensive review. Journal of Pharmacy & Pharmaceutical Sciences.