Pterocarpus marsupium

Why You Need It

• Supports Healthy Blood Sugar: Helps lower glucose levels after meals.
• Aids Weight Management: Can assist in regulating metabolism.
• Antioxidant Power: Fights cellular damage from free radicals.

Deep Dive

The primary superpower of Pterocarpus marsupium lies in its ability to support pancreatic beta-cells—the tiny factories that produce insulin. Research suggests that its active compounds, particularly pterostilbene, mimic insulin's effects and improve how your cells use glucose. This helps prevent the sharp spikes in blood sugar that can lead to energy crashes and long-term metabolic issues. Beyond sugar control, it provides a shield of antioxidants that protect your heart and blood vessels from oxidative stress, promoting overall cardiovascular wellness.

Natural Food Sources

Unlike Vitamin C found in oranges, Pterocarpus marsupium is not a nutrient found in standard fruits or vegetables. It is a specific tree extract. You consume it via:

1. Heartwood Extract: Often sold as a supplement or used to make water vessels (which infuse water with the extract).
2. Gum Resin: Can be chewed or dissolved.

Supplementation

• Typical Dosage: Studies often use extracts ranging from 200mg to 500mg daily, depending on the concentration of active compounds.
• Best For: Individuals looking for natural metabolic support or blood sugar management.
• Format: Usually found in capsule or powder form.