Vincamine

Why You Need It

• Boosts Brain Blood Flow: Acts as a vasodilator specifically for cerebral vessels.
• Enhances Memory & Focus: Supports the metabolic rate of brain cells.
• Protects Neurons: Acts as an antioxidant to shield brain tissue from damage.

Deep Dive

Vinpocetine works on two fronts: circulation and metabolism. By increasing the elasticity of red blood cells, it allows for better micro-circulation in the brain's tiny capillaries. Simultaneously, it protects the brain's energy molecules (ATP) from being broken down too quickly. This dual action results in better short-term memory, faster information recall, and reduced 'brain fog.'

Natural Food Sources

Unlike vitamins found in fruits and vegetables, Vinpocetine is not present in the food supply. It is a synthesized derivative of the alkaloid Vincamine, which is extracted from the seeds of the Lesser Periwinkle (Vinca minor) plant.

Supplementation

• Form: Usually found in 5mg or 10mg capsules.
• Dosing: 10-30mg daily.
• Crucial Tip: Always take with a meal containing carbohydrates. Vinpocetine is poorly absorbed alone but absorption increases by up to 300% when taken with sugar.