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100% Whey Protein Chocolate
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100% Whey Protein Chocolate

Brand: F3 Nutrition

Adult (18 - 50 Years)Amino Acid mg/serving gram Amino Acid mg/serving gram Arginine 58 Lysine 81 Aspartic Acid 118 Methionine 26 Cysteine 26 Phenylalanine 33 Glutamic Acid 190 Threonine 55 Histidine 19 Tryptophan 15 Isoleucine 63 Tyrosine 31 Leucine 99 Valine 59Other Combinations
Quality score
60/100
DSLD
18711
UPC
818789012004
Form
Powder
Serving size
37.9 Gram(s)
≈ 25 servings
Net contents
2.1 lb
Standard Pack
Top DV
Total Fat4%
Per serving
Directions
DIRECTIONS: Add 2 scoops to a 6-8 fl oz of cold water or non-fat milk and mix until dissolved. SUGGESTED USE: Consume 100% Whey Protein between 0-30 minutes before and after workouts. Can also be used between meals 2-3 times per day depending on your training needs.
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

F3 Nutrition Whey Protein utilizes micronized Whey protein concentrate to deliver essential amino acids rapidly to muscle tissue. At the cellular level, these amino acids stimulate muscle protein synthesis (MPS) via the mTOR pathway, facilitating repair and growth. The inclusion of Cane Sugar and Maltodextrin provides quick energy substrates, while Cocoa adds antioxidant value. The Gum Blend aids in mixability, ensuring the protein is suspended for efficient digestion and absorption, making it a practical utility for post-workout recovery.

Key Benefits

Key benefits include:

  • Muscle Protein Synthesis: 25g of protein supports muscle repair.
  • Energy Support: 7g carbohydrates fuel workouts.
  • Convenient Nutrition: Balanced macros for daily intake.
  • Low Fat: Only 2.5g total fat per serving.

Usage & Safety

Mix one scoop (37.9g) with water or milk. Best consumed within 30 minutes post-workout for optimal recovery. Do not use as a sole source of nutrition. Consult a physician if pregnant, nursing, or on medication. Contains Milk and Soy.

Daily value highlights
Total Fat4%
Saturated Fat8%
Cholesterol25%
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
Open PDF ↗

Frequently Asked Questions

What are the key benefits of 100% Whey Protein Chocolate?▼
It provides 25g of protein per serving to support muscle recovery and growth, with low fat and moderate carbohydrates for energy.
How should I take this supplement?▼
Mix one 37.9g serving with liquid. It is best used after exercise, but can be taken anytime to meet protein needs.
Are there known allergens?▼
Yes, this product contains Milk and Soy. It may also contain traces of other allergens depending on manufacturing processes.
Is F3 Nutrition a reputable brand?▼
Yes, F3 Nutrition is recognized in the industry and listed in the NIH Dietary Supplement Label Database (DSLD).
100% Whey Protein Chocolate
Quality 60/100 • DSLD 18711
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