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Ashwagandha Maca

Name: Ashwagandha Maca
Brand: X Gold Health
SKU: 310937
Availability: InStock

Brand: X Gold Health

VeganAshwagandha Maca Rhodiola rosea + L-Theanine with black pepper extract Black + red + yellow maca 4000 mg Ashwagandha 5000 mgOther Combinations

Quality score

85/100

DSLD

310937

UPC

X00396XCCL

Form

Capsule

Serving size

2 Vegetarian Capsule(s)

≈ 60 servings

Net contents

120 Veggie Capsule(s)

Standard Pack

Top DV

Vitamins

Per serving

Directions

Suggested use As a dietary supplement for adults, take 2 capsules daily with food, or as directed by your healthcare professional.

NIH DSLD-backedSource links included

Updated: 2026-01-16

Dr. Feb's Analysis

Scientific Mechanism

This high-potency blend targets cellular stress response and neurotransmitter balance. Ashwagandha (Withania somnifera) modulates cortisol levels and supports GABA activity, promoting homeostasis. Maca Blend provides adaptogenic amino acids and glucosinolates to fuel mitochondrial energy production. Rhodiola rosea inhibits COMT enzymes, extending the life of dopamine and serotonin for mood stability. L-Theanine crosses the blood-brain barrier to increase alpha brain waves, while Black Pepper Extract (Piperine) significantly enhances the bioavailability of all active compounds.

Key Benefits

Key benefits include:

Reduction of stress and cortisol levels
Enhanced physical stamina and energy
Improved mental focus and clarity
Support for hormonal balance and libido

Usage & Safety

Take 2 vegetarian capsules daily. For optimal absorption, consume with a meal containing healthy fats. Do not exceed the recommended dosage. Consult a physician if taking sedatives, thyroid medication, or if you are pregnant/nursing.

Daily value highlights

No daily values established.

Receipts

Official label PDF

NIH DSLD label snapshot (primary source)

Open PDF ↗

Frequently Asked Questions

What are the key benefits of Ashwagandha Maca?▼

It offers adaptogenic support for stress reduction, increased energy via Maca, and cognitive focus through Rhodiola and L-Theanine.

How should I take this supplement?▼

The label suggests taking 2 vegetarian capsules daily, likely with food to aid absorption of the herbal compounds.

Are there known allergens?▼

The product contains Ashwagandha, Maca, Rhodiola rosea, L-Theanine, and Black Pepper extract. Check the 'Other Ingredients' for vegetable capsule material if you have specific sensitivities.

Is X Gold Health a reputable brand?▼

Yes, X Gold Health products are listed in the NIH Dietary Supplement Label Database (DSLD), ensuring regulatory compliance and transparency.