Athletic Recovery Strawberry Lemonade
Brand: FITAID
Dr. Feb's Analysis
Scientific Mechanism
FITAID Athletic Recovery functions at the cellular level by providing essential nutrients that support energy metabolism and oxidative stress response. Vitamin D3 aids calcium absorption for muscle function, while Vitamin C and Vitamin E act as antioxidants to protect cells from exercise-induced damage. B-Complex Vitamins (Thiamine, Riboflavin, Niacin) facilitate the conversion of carbohydrates and fats into ATP, the body's primary energy currency. CoQ10 supports mitochondrial energy production, and BCAAs may aid in muscle protein synthesis and reduce fatigue during intense activity.
Key Benefits
Key benefits include:
- Enhanced muscle recovery and reduced soreness post-workout
- Sustained natural energy without jitters (45mg caffeine)
- Support for immune function and antioxidant defense
- Joint health support via glucosamine inclusion
- Low-calorie hydration with natural sweeteners
Usage & Safety
Consume one can post-workout or during physical activity for optimal recovery. Best practices include pairing with a balanced meal to enhance nutrient absorption. Not recommended for children, pregnant or nursing women. Consult a physician if taking blood thinners or other medications, as omega-3s and vitamins may interact. Store in a cool, dry place.
