B 100 Complex
Brand: Thompson
Adult (18 - 50 Years)Other Combinations
Quality score
85/100
DSLD
36517
UPC
031315195174
Form
Tablet or Pill
Serving size
1 Tablet(s)
See label
Net contents
60 Tablet(s)
Standard Pack
Top DV
Thiamine6667%
Per serving
Directions
Directions: Use only as directed. Take one tablet daily, preferably with food.
NIH DSLD-backedSource links included
Updated: 2026-01-16
Dr. Feb's Analysis
Scientific Mechanism
B vitamins act as essential coenzymes in cellular energy production. Thiamine (B1) converts carbohydrates into ATP. Riboflavin (B2) and Niacin (B3) fuel the citric acid cycle. Vitamin B6 aids amino acid metabolism, while Folate and Vitamin B12 support DNA synthesis and red blood cell formation. Pantothenic Acid is vital for fatty acid oxidation. Together, they optimize metabolic pathways for energy and nervous system health.
Key Benefits
Key benefits include:
- Supports efficient energy metabolism and fatigue reduction
- Promotes healthy neurological function and cognitive focus
- Aids in the formation of red blood cells
- Contributes to healthy skin, hair, and eyes
Usage & Safety
Take 1 tablet daily with a meal to enhance absorption. Do not exceed recommended dosage. Consult a healthcare provider if taking medications (especially for Parkinson's or seizure disorders) or if pregnant/nursing. Keep out of reach of children.
Daily value highlights
Thiamine6667%
Riboflavin5882%
Niacin500%
Receipts
Frequently Asked Questions
What are the key benefits of B 100 Complex?▼
Thompson B 100 Complex supports energy metabolism, nervous system health, and red blood cell formation through high-potency B vitamins.
How should I take this supplement?▼
The label suggests taking 1 tablet daily, preferably with a meal to improve absorption and minimize stomach upset.
Are there known allergens?▼
Based on the provided data, the formula contains cellulose, stearic acid, silica, magnesium stearate, and peppermint oil. It does not list common allergens like gluten, soy, or dairy, but always check the physical label.
Is Thompson a reputable brand?▼
Yes, Thompson is a recognized brand often listed in the NIH Dietary Supplement Label Database (DSLD), indicating compliance with standard supplement regulations.
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B 100 Complex
Quality 85/100 • DSLD 36517