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B 100 Complex
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B 100 Complex

Brand: Sundown Naturalist

VegetarianYeast FreeOther Combinations
Quality score
85/100
DSLD
63401
UPC
030768010928
Form
Tablet or Pill
Serving size
1 Tablet(s)
See label
Net contents
50 Tablet(s)
Standard Pack
Top DV
Thiamine6667%
Per serving
Directions
DIRECTIONS: FOR ADULTS, TAKE ONE (1) TABLET DAILY, PREFERABLY WITH A MEAL.
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

B vitamins act as essential coenzymes in cellular energy production. Thiamine (B1), Riboflavin (B2), Niacin (B3), and Pantothenic Acid (B5) drive the Krebs cycle to convert food into ATP. Vitamin B6 is crucial for amino acid metabolism and neurotransmitter synthesis. Folic Acid (B9) supports DNA replication and cell division. Vitamin B12 maintains the myelin sheath and aids red blood cell formation. Biotin (B7) assists in metabolizing fats and carbohydrates. Together, these high-dose nutrients ensure efficient metabolic processing at the cellular level.

Key Benefits

Key benefits include:

  • Supports natural energy production and reduces fatigue
  • Promotes healthy neurological function and cognitive health
  • Aids in the metabolism of proteins, fats, and carbohydrates
  • Contributes to the maintenance of healthy skin, hair, and nails

Usage & Safety

Take 1 tablet daily with a meal to enhance absorption and minimize stomach upset. Do not exceed recommended dosage. Consult a healthcare provider before use if you are pregnant, nursing, taking medications (especially for Parkinson's or seizures), or have a medical condition. Discontinue use if adverse reactions occur. Contains soy.

Daily value highlights
Thiamine6667%
Riboflavin5882%
Niacin500%
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
Open PDF ↗

Frequently Asked Questions

What are the key benefits of B 100 Complex?▼
It provides high-potency support for energy metabolism, nervous system health, and the conversion of food into fuel.
How should I take this supplement?▼
The label suggests taking 1 tablet daily, preferably with a meal to aid absorption.
Are there known allergens?▼
Yes, this product contains soy ingredients.
Is Sundown Naturalist a reputable brand?▼
Yes, Sundown Naturalist products are listed in the NIH Dietary Supplement Label Database (DSLD).
B 100 Complex
Quality 85/100 • DSLD 63401
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