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B 100 Complex
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B 100 Complex

Brand: Sunmark

Adult (18 - 50 Years)NO PRESERVATIVES ADDEDVitamin
Quality score
85/100
DSLD
7691
UPC
010939272331
Form
Tablet or Pill
Serving size
1 Tablet(s)
See label
Net contents
50 Tablet(s)
Standard Pack
Top DV
Thiamine6667%
Per serving
Directions
Suggested use: Take one tablet daily with a full glass of water, preferably after a meal.
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

Sunmark B 100 Complex delivers essential coenzymes that drive cellular energy production. Thiamine (B1) initiates glycolysis, while Riboflavin (B2) and Niacin (B3) fuel the Krebs cycle for ATP synthesis. Vitamin B6 is crucial for amino acid metabolism and neurotransmitter creation. Folic Acid and Vitamin B12 support DNA synthesis and red blood cell formation. Biotin aids fatty acid synthesis, and Pantothenic Acid is vital for acetyl-CoA production. Together, these high-dose B vitamins optimize metabolic pathways, ensuring efficient fuel conversion at the mitochondrial level.

Key Benefits

Key benefits include:

  • Supports optimal energy levels and reduces fatigue
  • Promotes healthy neurological function and cognitive health
  • Aids in the metabolism of proteins, fats, and carbohydrates
  • Contributes to the formation of red blood cells and DNA synthesis

Usage & Safety

Take 1 tablet daily with food to enhance absorption and minimize stomach upset. Do not exceed recommended dosage. High doses of B6 (100 mg) may interact with certain medications like Levodopa; consult a doctor if you have kidney issues or are taking prescription drugs. Keep out of reach of children.

Daily value highlights
Thiamine6667%
Riboflavin5882%
Niacin500%
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
Open PDF ↗

Frequently Asked Questions

What are the key benefits of B 100 Complex?▼
It supports cellular energy production, neurological health, and metabolism of macronutrients through a high-potency blend of essential B vitamins.
How should I take this supplement?▼
The label suggests taking 1 tablet daily, preferably with a meal to aid absorption and prevent nausea.
Are there known allergens?▼
Based on the provided data, specific allergens like gluten, soy, or dairy are not listed in the 'Other Ingredients.' However, always check the physical packaging for the most accurate allergen warnings.
Is Sunmark a reputable brand?▼
Yes, Sunmark is a recognized brand often listed in the National Institutes of Health (NIH) Dietary Supplement Label Database (DSLD), indicating compliance with federal standards.
B 100 Complex
Quality 85/100 • DSLD 7691
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