Biotin 5,000 mcg
Brand: Baar Nature's Blessing
Dr. Feb's Analysis
Scientific Mechanism
Biotin (Vitamin B7) acts as an essential coenzyme for carboxylase enzymes, vital for cellular energy metabolism. It facilitates the conversion of macronutrients into fuel by aiding acetyl-CoA production. Crucially, Biotin supports the synthesis of keratin, the structural protein essential for hair strength and nail integrity. By optimizing cellular function in the hair follicle and skin epidermis, it promotes normal growth cycles and helps maintain dermal health.
Key Benefits
Key benefits include:
- Supports healthy hair growth and reduces thinning
- Promotes stronger, less brittle nails
- Aids in maintaining clear, radiant skin
- Assists in metabolizing fats, carbs, and amino acids
Usage & Safety
Take 1 capsule daily, preferably with a meal to enhance absorption. Biotin is water-soluble, so excess is excreted. Caution: High doses can interfere with laboratory blood tests (including thyroid and hormone panels). Inform your doctor before testing. Consult a physician if pregnant, nursing, or taking medication.

