Breakfast Squares Oatmeal Chocolate Chip
Brand: GNC Total Lean
Dr. Feb's Analysis
Scientific Mechanism
This functional food bar utilizes a Proprietary Protein Blend to stimulate muscle protein synthesis via amino acid delivery, supporting cellular repair. Inulin acts as a prebiotic, fermenting in the gut to promote beneficial microbiota and enhance nutrient absorption. Oats provide complex carbohydrates, stabilizing blood glucose levels by slowing digestion. Vegetable Glycerin and sugar alcohols like Sorbitol maintain hydration and texture at the molecular level, ensuring a palatable, low-fat energy source.
Key Benefits
Key benefits include:
- Sustained energy release without sugar spikes
- Enhanced satiety for weight management
- Muscle recovery support
- Digestive regularity and gut health
Usage & Safety
Consume one 50g bar as a breakfast replacement or mid-morning snack. For a warm option, microwave briefly (caution: bar may be hot). Do not exceed serving size. Contains milk, soy, and wheat; avoid if allergic. Safe for daily use, but consult a physician if taking medication for diabetes or GI issues due to fiber and sugar alcohol content.
