Creatine Ethyl-Ester Complex
Brand: Pure Advantage
Dr. Feb's Analysis
Scientific Mechanism
The primary ingredient, Creatine Ethyl Ester HCl, is designed for superior bioavailability compared to traditional creatine monohydrate. It bypasses the conversion process, directly entering muscle cells to replenish adenosine triphosphate (ATP) stores. This provides immediate energy for high-intensity anaerobic activity. L-Arginine Alpha-Ketoglutarate supports nitric oxide production, promoting vasodilation for better blood flow and nutrient delivery. L-Ornithine Alpha-Ketoglutarate aids in ammonia detoxification, potentially reducing fatigue during prolonged exercise.
Key Benefits
Key benefits include:
- Enhanced muscle power output and strength
- Improved recovery times between sets
- Increased cellular hydration and volumization
- Support for lean muscle mass gains
Usage & Safety
The recommended serving is 3 capsules. For optimal absorption, take the supplement 30-45 minutes prior to resistance training. Do not exceed the suggested dosage. Consult a physician if you have pre-existing kidney conditions or are taking medications for blood pressure or nitrates.
