Creatine Monohydrate 5000 mg Unflavored

The primary ingredient, Creatine Monohydrate, works by increasing phosphocreatine stores in skeletal muscle. This process enhances the rapid regeneration of adenosine triphosphate (ATP), the body's main energy currency during high-intensity anaerobic exercise. By saturating muscle tissue, it supports cellular hydration and boosts energy availability, allowing for sustained power output and improved performance during short-duration, explosive activities.

Key benefits include:

• Increased muscle strength and power output
• Enhanced performance in high-intensity exercise
• Improved muscle recovery between sets
• Support for lean muscle mass gains

Mix 1 scoop (5 grams) with 8-10 oz of water or your preferred beverage. For best results, consume daily. Consistency is key for muscle saturation. While a loading phase is optional, maintenance dosing of 5g daily is standard. Consult a healthcare professional before use, especially if you have kidney issues or are taking medications.