Curcumin Extract Powder
Brand: Z Natural Foods
Dr. Feb's Analysis
Scientific Mechanism
The primary active compound in Turmeric Root Extract is curcumin. At a cellular level, curcumin functions as a potent anti-inflammatory agent by inhibiting NF-κB, a molecule that travels into cell nuclei and turns on genes related to inflammation. It also boosts the body's antioxidant capacity by increasing levels of Nrf2, a transcription factor that regulates antioxidant proteins. This dual action helps protect cells from oxidative stress and supports overall joint and systemic health.
Key Benefits
Key benefits include:
- Supports a healthy inflammatory response
- Promotes joint comfort and mobility
- Enhances antioxidant protection
- Supports cognitive function
Usage & Safety
Mix 1.5 grams (approx. 1/2 tsp) into water, smoothies, or food daily. For optimal absorption, consume with a meal containing healthy fats (like avocado or olive oil) or black pepper (piperine), as curcumin is fat-soluble. Consult a healthcare provider before use, especially if taking blood thinners or medication for diabetes.
