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E & E Energy And Endurance
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E & E Energy And Endurance

Brand: Beachbody

Adult (18 - 50 Years)Other Combinations
Quality score
85/100
DSLD
6836
UPC
—
Form
Powder
Serving size
11 Gram(s)
≈ 25 servings
Net contents
9.7 oz.
Standard Pack
Top DV
Total Carbohydrates2%
Per serving
Directions
DIRECTIONS: For Intense Workouts: Add 2 scoops to 4 to 8 ounces cold water. For Moderate Workout: Add 1 scoop to 2 to 4 ounces cold water. Take 15 to 30 minutes before your workout. USE ON TRAINING DAYS ONLY.
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

Cellular energy production relies on B vitamins to convert food into fuel. Niacin (Vitamin B3) supports NAD+ production, essential for mitochondrial ATP synthesis. Vitamin B6 aids amino acid metabolism, preventing fatigue during exercise. Vitamin C acts as a potent antioxidant, protecting cells from oxidative stress induced by physical activity. This formula uses Dextrose for rapid glycogen replenishment, helping sustain endurance levels without heavy caloric load.

Key Benefits

Key benefits include:

  • Enhanced cellular energy production
  • Improved endurance during workouts
  • Protection against oxidative stress
  • Rapid glycogen replenishment

Usage & Safety

Mix 1 scoop (11g) with water. Start with 1 scoop to assess tolerance to stimulants. Do not exceed 4 scoops daily. Take 30-45 minutes before exercise. Avoid use within 4 hours of bedtime to prevent sleeplessness. Consult a healthcare professional if pregnant, nursing, or sensitive to caffeine.

Daily value highlights
Total Carbohydrates2%
Vitamin C167%
Niacin200%
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
Open PDF ↗

Frequently Asked Questions

What are the key benefits of E & E Energy And Endurance?▼
It supports cellular energy production via B vitamins (Niacin, B6) and protects cells with Vitamin C, aiding endurance and reducing fatigue.
How should I take this supplement?▼
Mix 1 scoop with water. Start with 1 scoop to assess tolerance. Do not take within 4 hours of bedtime.
Are there known allergens?▼
Based on the provided data, specific allergens are not listed in the ingredients. However, always check the physical label for cross-contamination warnings.
Is Beachbody a reputable brand?▼
Yes, Beachbody is a well-known fitness and nutrition company, often referenced in health and wellness databases.

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