H Hydro Recovery Coconut Flavor
Brand: Biochem
Dr. Feb's Analysis
Scientific Mechanism
Biochem H Hydro Recovery utilizes a cellular approach to post-exercise repair. BCAAs (Branched-chain amino acids) stimulate muscle protein synthesis and inhibit catabolic pathways, reducing muscle breakdown during stress. Tart Cherry (CherryPURE) provides potent antioxidants called anthocyanins, which combat oxidative stress and lower inflammation markers like CRP. The B-Complex vitamins (Thiamine, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12) act as coenzymes in mitochondrial energy production, converting nutrients into ATP to combat fatigue and support metabolic recovery processes.
Key Benefits
Key benefits include:
- Accelerated muscle repair after intense workouts
- Reduced inflammation and oxidative stress
- Enhanced energy metabolism and reduced fatigue
- Support for overall muscle health and hydration
Usage & Safety
Mix one 4.9g serving with water or a beverage of choice immediately post-workout. The low-calorie profile makes it ideal for those in a caloric deficit. Consult a healthcare provider before use if pregnant, nursing, taking medication, or planning surgery. Discontinue use if adverse reactions occur.
