I3C Indole 3-Carbinol 200
Brand: LifeLink
Dr. Feb's Analysis
Scientific Mechanism
The active compound Indole-3-Carbinol (I3C) is a phytochemical found in cruciferous vegetables. Upon ingestion, stomach acid converts I3C into biologically active metabolites, primarily Diindolylmethane (DIM) and 3,3'-Diindolylmethane. These metabolites function as ligands for the Aryl Hydrocarbon Receptor (AhR) and modulate the CYP1A1 enzyme pathway. This mechanism promotes the favorable metabolism of estrogen into the protective 2-hydroxyestrone pathway, thereby maintaining cellular health and reducing exposure to potentially harmful estrogen metabolites.
Key Benefits
Key benefits include:
- Supports healthy estrogen metabolism
- Promotes cellular health and antioxidant defense
- Assists in maintaining hormonal balance
- Derived from natural cruciferous vegetables
Usage & Safety
Dosage: Take 1 capsule daily, as directed by a healthcare professional. Timing: Best taken with a meal to enhance absorption of fat-soluble compounds. Safety: Consult a doctor if pregnant, nursing, or taking medications (especially CYP1A1 substrates). Do not exceed recommended dosage.
