Internal Sunshine

Brand: Michael's Naturopathic Programs

Adult (18 - 50 Years)Caution: Contains phenylalanine and should be avoided by phenylketonurics and women who are pregnant or lactating.Other Combinations
Quality score
85/100
DSLD
174096
UPC
755929011889
Form
Capsule
Serving size
2 Veggie Capsule(s)
≈ 15 servings
Net contents
30 Vegan & Kosher Capsule(s)
Standard Pack
Top DV
Vitamin C111%
Per serving
Directions
Directions: As a dietary supplement, take two (2) capsules with breakfast or, for optimal results, take one (1) capsule with breakfast and one (1) capsule with lunch. Dosage may be increased as directed by a healthcare practitioner.
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

Internal Sunshine functions as a high-potency B-complex combined with essential minerals. At the cellular level, Vitamin B6, Folate, and Vitamin B12 are crucial cofactors in methylation cycles, supporting neurotransmitter synthesis and red blood cell formation. Pantothenic Acid (Vitamin B5) fuels the Krebs cycle, the mitochondria's engine for ATP (energy) production. Magnesium acts as a cofactor for over 300 enzymatic reactions, regulating muscle and nerve function, while Zinc supports immune cell signaling and protein synthesis. Vitamin C provides antioxidant protection, shielding cells from oxidative stress.

Key Benefits

Key benefits include:

  • Supports cellular energy production
  • Promotes nervous system health
  • Enhances immune system function
  • Contributes to metabolic efficiency

Usage & Safety

Take 2 veggie capsules daily, preferably with a meal to enhance absorption of fat-soluble components and reduce gastrointestinal upset. Do not use if the outer seal is broken. Consult a healthcare provider before use, especially if taking SSRIs, MAO inhibitors, or if you are pregnant/lactating. Contains phenylalanine; avoid if you have PKU.

Daily value highlights
Vitamin C111%
Niacin94%
Vitamin B6882%
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
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Frequently Asked Questions

What are the key benefits of Internal Sunshine?
It provides high-potency B-vitamins for energy metabolism, Magnesium for muscle and nerve function, and Zinc for immune support.
How should I take this supplement?
The label suggests taking 2 veggie capsules daily. It is best taken with food to improve absorption and minimize stomach upset.
Are there known allergens?
Yes. The product contains phenylalanine and is manufactured in a facility that processes egg, fish, milk, shellfish, soy, tree nuts, and wheat.
Is Michael's Naturopathic Programs a reputable brand?
Yes, Michael's Naturopathic Programs is a recognized brand often listed in the NIH Dietary Supplement Label Database (DSLD).
Internal Sunshine
Quality 85/100 • DSLD 174096
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