Iron 5 mg Bio-Max Series
Brand: Kirkman
Dr. Feb's Analysis
Scientific Mechanism
Kirkman Iron 5 mg utilizes Ferrous bis-glycinate Chelate, a highly bioavailable iron form. At the cellular level, iron is a core component of hemoglobin, enabling red blood cells to bind and transport oxygen from the lungs to tissues. It also functions as a cofactor in cytochromes within the mitochondrial electron transport chain, facilitating ATP (energy) production. The bis-glycinate chelate binds iron to amino acids, protecting it from dietary inhibitors like phytates. This mechanism ensures superior absorption and minimizes the gastrointestinal irritation often associated with standard iron salts, making it ideal for sensitive individuals.
Key Benefits
Key benefits include:
- Supports healthy oxygen transport and red blood cell formation
- Helps reduce fatigue associated with low iron levels
- Promotes cognitive function and mental clarity
- Gentle on the stomach due to chelated form
- Essential for immune system function
Usage & Safety
Take 1 capsule daily with a meal to enhance absorption and minimize stomach upset. For best results, avoid taking with calcium supplements, milk, tea, or coffee, as these can inhibit iron absorption. Vitamin C can boost uptake. Keep tightly closed in a dry place and always store out of reach of children due to the risk of accidental overdose.
