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Kava Kava Root
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Kava Kava Root

Brand: Gaia Herbs Single Herbs

Adult (18 - 50 Years)Kava KavaOther Combinations
Quality score
60/100
DSLD
9975
UPC
751063398909
Form
Capsule
Serving size
1 Capsule(s)
≈ 20 servings
Net contents
60 Vegetarian Liquid Phyto-Cap(s)(TM)
Standard Pack
Top DV
Vitamins
Per serving
Directions
Suggested Use Adults take 1 capsule 3 times daily between meals. Maximum time of use: one month.
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

The active compounds in Kava Kava, known as kavalactones, interact with the brain's neurochemistry to promote relaxation without sedation. They primarily modulate GABA receptors, similar to how certain anti-anxiety medications work, but through a distinct pathway. This interaction helps quiet neural hyperactivity associated with stress. The 1326 mg of Kava Kava root extract in each capsule delivers a standardized dose to support the nervous system, potentially lowering cortisol levels and easing muscle tension at a cellular level.

Key Benefits

Key benefits include:

  • Supports a calm nervous system during high-stress moments
  • Promotes relaxation without impairing cognitive function
  • Helps ease minor muscle tension associated with daily stress
  • Supports a healthy response to anxiety triggers

Usage & Safety

Take 1 capsule daily with a meal or as directed by a healthcare professional. Do not exceed recommended dosage. Safety Warnings: The US FDA advises of a potential risk of rare, but severe, liver injury. Do not use if you have liver problems, drink alcohol, or take medications. Not for use by persons under 18, pregnant, or breastfeeding women. Do not use with alcoholic beverages. Excessive use may impair your ability to operate a vehicle.

Daily value highlights
No daily values established.
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
Open PDF ↗

Frequently Asked Questions

What are the key benefits of Kava Kava Root?▼
It is primarily used to support relaxation, reduce anxiety, and ease minor muscle tension through interaction with brain neurotransmitters.
How should I take this supplement?▼
The label suggests taking 1 capsule daily. It is crucial to follow safety guidelines and avoid alcohol or other sedatives while using this product.
Are there known allergens?▼
Yes, this product contains Kava Kava and soy lecithin. It should be avoided by those with allergies to these ingredients.
Is Gaia Herbs Single Herbs a reputable brand?▼
Yes, Gaia Herbs is a well-known brand, and this product is listed in the NIH Dietary Supplement Label Database.
Kava Kava Root
Quality 60/100 • DSLD 9975
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