Kre-Alkalyn
Brand: DaVinci Laboratories Of Vermont
Dr. Feb's Analysis
Scientific Mechanism
Kre-Alkalyn is a pH-buffered form of creatine designed for superior stability and absorption compared to standard monohydrate. At the cellular level, it supports the phosphocreatine system, which rapidly regenerates ATP (adenosine triphosphate). This process is the primary energy source for muscle contraction during high-intensity, short-duration activities. By maintaining stable creatine levels in muscle tissue, it enhances energy availability, reduces fatigue, and may support lean muscle mass accretion without the bloating often associated with other forms.
Key Benefits
Key benefits include:
- Enhanced muscular strength and power output
- Improved anaerobic performance
- Accelerated post-exercise recovery
- Increased cellular hydration and energy efficiency
Usage & Safety
The label suggests a serving size of 1 capsule. While specific timing is not dictated by the label, general best practices for creatine supplementation suggest taking it pre- or post-workout to maximize uptake. Consistency is key; take it daily to maintain muscle saturation. It is generally safe, but consult a healthcare practitioner if pregnant, nursing, or taking other medications.
