KSM-66 Ashwagandha
Brand: SNS Serious Nutrition Solutions
Dr. Feb's Analysis
Scientific Mechanism
The primary active compound in KSM-66 Ashwagandha is withanolide. This adaptogen functions at a cellular level by modulating the hypothalamic-pituitary-adrenal (HPA) axis. It helps regulate cortisol secretion, which is the body's primary stress hormone. By normalizing physiological pathways, it reduces cellular stress and supports neurotransmitter balance, promoting a state of calm and homeostasis without sedation.
Key Benefits
Key benefits include:
- Supports the body's natural response to stress
- Promotes sustained energy levels and vitality
- Enhances cognitive function and mental focus
- Supports restful sleep quality
Usage & Safety
Best practices include taking one vegetable capsule daily, preferably with a meal to enhance absorption. Consistency is key for adaptogenic effects, which may take 2-4 weeks to manifest. Do not exceed the recommended dosage. Consult a physician if you are taking medications for thyroid, anxiety, or blood pressure, as interactions may occur.
