L-Glutamine Unflavored
Brand: Amazing Muscle
Dr. Feb's Analysis
Scientific Mechanism
At the cellular level, L-Glutamine serves as a primary fuel source for enterocytes (cells lining the intestines) and immune lymphocytes. It acts as a nitrogen shuttle, transporting ammonia between tissues to synthesize amino acids. During intense physical stress or exercise, glutamine stores deplete. Supplementing with L-Glutamine helps maintain positive nitrogen balance, supports the synthesis of protein to repair muscle tissue, and aids in replenishing glycogen stores by stimulating glycogen synthase, crucial for post-workout recovery.
Key Benefits
Key benefits include:
- Supports muscle recovery and repair after intense exercise
- Promotes gastrointestinal health and intestinal lining integrity
- Aids in immune system function during physical stress
- Helps maintain a positive nitrogen balance
Usage & Safety
Mix 1 scoop (5 grams) of the unflavored powder with 8-10 oz of water or your preferred beverage. For optimal results, consume 1-2 times daily. Best taken post-workout to aid recovery or before bed to support overnight repair. Consult a physician if pregnant, nursing, or taking medication. Do not exceed recommended dosage.
