Lean PM

Brand: Jacked Factory

Adult (18 - 50 Years)300 mg EGCG from green tea leaf 150 mg 5-HTP 5 mg Melatonin Per servingOther Combinations
Quality score
85/100
DSLD
317097
UPC
X001B85TCZ
Form
Capsule
Serving size
2 Capsule(s)
≈ 30 servings
Net contents
60 Veggie Capsule(s)
Standard Pack
Top DV
Vitamin B6588%
Per serving
Directions
2 Capsules 45 Minutes Before Directions: Take 2 capsules on an empty stomach, 45 minutes before going to sleep.
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

Jacked Factory Lean PM utilizes a dual-action formula targeting sleep and metabolism. Melatonin regulates the circadian rhythm, signaling the body to rest, which is crucial for hormonal balance. L-Theanine and 5-HTP modulate neurotransmitters like GABA and serotonin to promote relaxation and reduce stress-induced wakefulness. Magnesium supports muscle relaxation and nervous system function. For metabolic support, EGCG (Epigallocatechin gallate) from green tea promotes thermogenesis and fat oxidation at the cellular level. Bioperine enhances the bioavailability of these nutrients, ensuring effective absorption.

Key Benefits

Key benefits include:

  • Promotes deeper, restorative sleep cycles
  • Supports nighttime fat burning (thermogenesis)
  • Reduces late-night cravings and stress
  • Enhances metabolic rate during rest
  • Improves next-day energy and focus

Usage & Safety

Take 2 capsules approximately 30-60 minutes before bedtime. Ensure you allow for 7-8 hours of sleep to avoid grogginess. Do not exceed the recommended dosage. Consult a physician if taking medication for depression (SSRIs/MAOIs) due to the 5-HTP content. Avoid use if pregnant, nursing, or under 18.

Daily value highlights
Vitamin B6588%
Magnesium36%
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
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Frequently Asked Questions

What are the key benefits of Lean PM?
Lean PM is designed to support weight management by promoting restful sleep and boosting metabolism. Key ingredients like Melatonin and Magnesium aid sleep quality, while EGCG and Bioperine support fat oxidation and nutrient absorption.
How should I take this supplement?
The label recommends taking 2 capsules about 30 minutes before bed. It is formulated for healthy adults 18+ and should be taken on an empty stomach for best absorption.
Are there known allergens?
Yes. The product contains ingredients derived from green tea. It is manufactured in a facility that processes milk, soy, wheat, egg, peanuts, tree nuts, fish, and shellfish.
Is Jacked Factory a reputable brand?
Yes. Jacked Factory is a recognized sports nutrition brand, and their product data is listed in the NIH Dietary Supplement Label Database (DSLD).
Lean PM
Quality 85/100 • DSLD 317097
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