M is for Magnesium Raspberry

Brand: Chapter One

VegetarianPeanut free Tree nut free Dairy free Gluten free Soy free Egg freeMineral
Quality score
85/100
DSLD
313746
UPC
048998041113
Form
Gummy or Jelly
Serving size
2 Gummy(ies)
≈ 30 servings
Net contents
60 Gummy(ies)
Standard Pack
Top DV
Total Carbohydrates2%
Per serving
Directions
Directions: Take two gummies daily, with food, or as directed by a healthcare practitioner.
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

Magnesium is an essential mineral acting as a natural calcium blocker within cells. Adequate Magnesium levels allow muscle fibers to relax after contraction by regulating calcium flow. It also supports the GABA neurotransmitter system, which inhibits nerve excitability, promoting a calming effect on the nervous system. This mechanism helps maintain normal heart rhythm and supports energy production (ATP) at a cellular level.

Key Benefits

Key benefits include:

  • Supports muscle relaxation and recovery
  • Promotes a calm nervous system
  • Aids in nerve signal regulation
  • Contributes to energy metabolism

Usage & Safety

Take 2 gummies daily, as directed on the label. Magnesium is best absorbed when taken with food to minimize potential stomach upset. If you are pregnant, nursing, or on medication, consult your healthcare provider. Keep out of reach of children and do not use if the safety seal is damaged.

Daily value highlights
Total Carbohydrates2%
Added Sugars6%
Magnesium24%
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
Open PDF ↗

Frequently Asked Questions

What are the key benefits of M is for Magnesium Raspberry?
This supplement provides 100mg of magnesium to support muscle function, nerve health, and a calming response.
How should I take this supplement?
The label recommends taking 2 gummies per serving.
Are there known allergens?
The product data does not list specific major allergens, but always check the full label for ingredients like glucose syrup.
Is Chapter One a reputable brand?
Yes, Chapter One is recognized in the NIH Dietary Supplement Label Database (DSLD).
M is for Magnesium Raspberry
Quality 85/100 • DSLD 313746
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