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Magnesium 3 in 1 L-Threonate Advanced Complex
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Magnesium 3 in 1 L-Threonate Advanced Complex

Brand: KAPPA NUTRITION

VeganProviding 280 mg Elemental Magnesium (2 Capsules 1Other Combinations
Quality score
85/100
DSLD
288533
UPC
—
Form
Capsule
Serving size
2 Capsule(s)
≈ 45 servings
Net contents
90 Capsule(s)
Standard Pack
Top DV
Magnesium67%
Per serving
Directions
Suggested Use: Adults, as a dietary supplement, take (2) capsules (women) and (3) capsules (men) daily with a meal or as directed by a healthcare professional.
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

This advanced complex delivers 280 mg of elemental magnesium per 2 capsules via a unique 3-in-1 blend. Magnesium L-Threonate is engineered to cross the blood-brain barrier, enhancing synaptic density and cognitive function. Magnesium Bisglycinate offers high bioavailability for gentle absorption, supporting muscle relaxation without digestive distress. Magnesium Malate binds magnesium to malic acid, aiding ATP production and cellular energy. Together, these forms maximize intracellular magnesium levels, crucial for over 300 enzymatic reactions in the body.

Key Benefits

Key benefits include:

  • Enhanced memory recall and mental clarity
  • Improved sleep quality and relaxation
  • Sustained physical energy and reduced fatigue
  • Muscle tension relief and recovery support

Usage & Safety

Take 2 capsules daily with water. For enhanced cognitive effects, split doses (1 AM, 1 PM). Do not exceed 3 capsules in 24 hours. Contains high energy ingredients; avoid taking late evening to prevent sleeplessness. Consult a doctor if taking antibiotics or diuretics.

Daily value highlights
Magnesium67%
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
Open PDF ↗

Frequently Asked Questions

What are the key benefits of Magnesium 3 in 1 L-Threonate Advanced Complex?▼
It supports cognitive function via L-Threonate, muscle relaxation via Bisglycinate, and cellular energy via Malate.
How should I take this supplement?▼
The label suggests 2 capsules serving size. Do not exceed the recommended dose due to high energy content.
Are there known allergens?▼
Yes, this product contains Coconut Oil.
Is KAPPA NUTRITION a reputable brand?▼
Yes, the brand is listed in the NIH Dietary Supplement Label Database (DSLD).

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