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MCT Oil
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MCT Oil

Brand: Dr. Berg Nutritionals

Adult (18 - 50 Years)Medium Chain TryglyceridesFat/Fatty Acid
Quality score
85/100
DSLD
238879
UPC
672975261122
Form
Liquid
Serving size
1 Tbsp
≈ 32 servings
Net contents
16 Oz(s)
Standard Pack
Top DV
Total Fat22%
Per serving
Directions
Suggested Use: Begin by using 1 (one) teaspoon (7.5 mL) per day or as directed by your healthcare professional. Once your body becomes comfortable with this MCT Oil, you can increase to 1 tablespoons (15 mL) or more per day. Excessive consumption may cause digestive upset, so always introduce MCT Oil slowly into your diet.
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

Dr. Berg MCT Oil provides 14g of Caprylic Acid Triglycerides per serving. Unlike long-chain fatty acids, MCTs bypass standard lymphatic absorption. They travel directly to the liver via the portal vein. Here, they undergo rapid beta-oxidation. This process converts Caprylic Acid into ketones almost immediately. These ketones serve as an efficient fuel source for the brain and body. This mechanism supports mitochondrial function and provides instant energy without requiring insulin spikes for metabolism.

Key Benefits

Key benefits include:

  • Rapid, clean energy production without the crash
  • Enhanced mental clarity and cognitive focus
  • Appetite suppression for weight management
  • Ideal fuel source for ketogenic diet adherence
  • Supports metabolic flexibility and fat burning

Usage & Safety

Take 1 tablespoon (15ml) daily. Do not exceed recommended serving size. Best used as a creamer in coffee or blended into smoothies to prevent digestive upset. Do not use as a salad oil substitute. If safety seal is damaged, do not consume. Consult a physician if you are pregnant, nursing, or taking medication. Keep out of reach of children.

Daily value highlights
Total Fat22%
Saturated Fat70%
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
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Frequently Asked Questions

What are the key benefits of MCT Oil?▼
MCT Oil provides rapid energy by converting directly into ketones in the liver. It supports mental clarity, boosts energy levels, and aids in maintaining a ketogenic state.
How should I take this supplement?▼
The label suggests a serving of 1 tablespoon (15ml). It is best taken with food, such as in coffee or a smoothie, to avoid digestive discomfort.
Are there known allergens?▼
Yes. This product is made entirely from coconuts and contains Medium Chain Triglycerides (MCTs). Individuals with coconut allergies should avoid this product.
Is Dr. Berg Nutritionals a reputable brand?▼
Yes, Dr. Berg Nutritionals is a recognized brand in the dietary supplement industry, and their products are listed in the NIH Dietary Supplement Label Database (DSLD).
MCT Oil
Quality 85/100 • DSLD 238879
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