Methyl B-12

Brand: Carlson

Adult (18 - 50 Years)Active methylcobalamin formVitamin
Quality score
85/100
DSLD
242275
UPC
088395244100
Form
Lozenge
Serving size
1 Lozenge(s)
≈ 120 servings
Net contents
120 Lozenge(s)
Standard Pack
Top DV
Vitamin B1241667%
Per serving
Directions
Directions: Adults: Take one lozenge daily mealtime.
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

Carlson Methyl B-12 delivers methylcobalamin, the active form of Vitamin B12. Unlike synthetic cyanocobalamin, this pre-converted form bypasses the liver's methylation cycle, allowing for immediate bioavailability. At the cellular level, it acts as a cofactor in mitochondrial energy production, converting homocysteine into methionine. This process is vital for synthesizing DNA and maintaining the myelin sheath that protects nerve cells. The lozenge form ensures sublingual absorption directly into the bloodstream, bypassing potential digestive absorption issues common in older adults or those with compromised gut health.

Key Benefits

Key benefits include:

  • Supports optimal energy levels and reduces fatigue
  • Promotes healthy neurological function and nerve regeneration
  • Aids in the synthesis of DNA and red blood cells
  • Helps maintain a healthy cardiovascular system by regulating homocysteine

Usage & Safety

Dissolve one lozenge daily under the tongue until completely dissolved. Do not swallow whole. It is best taken in the morning to support daytime energy levels. Consult a healthcare provider before use, especially if you are pregnant, nursing, or taking medications like metformin or proton pump inhibitors, as these can interact with B12 absorption.

Daily value highlights
Vitamin B1241667%
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
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Frequently Asked Questions

What are the key benefits of Methyl B-12?
It provides active **methylcobalamin** for superior absorption, supporting cellular energy production, nerve health, and DNA synthesis without the need for conversion by the body.
How should I take this supplement?
Dissolve one lozenge daily under the tongue. Do not exceed the recommended dosage.
Are there known allergens?
The product contains sorbitol and dextrose. It is free from common allergens like gluten, dairy, and soy, but check the label if you have specific sugar sensitivities.
Is Carlson a reputable brand?
Yes, Carlson is a well-established brand known for quality testing and is frequently referenced in nutritional databases.
Methyl B-12
Quality 85/100 • DSLD 242275
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