O-3 Essentials
Brand: Whitaker Nutrition
Seniors/Mature (>50 Years)GF Gluten FreeFat/Fatty Acid
Quality score
85/100
DSLD
241336
UPC
678829213163
Form
Softgel Capsule
Serving size
1 Softgel(s)
≈ 60 servings
Net contents
60 Packet(s)
Standard Pack
Top DV
Total Fat1%
Per serving
Directions
Suggested Use: Take 2 packets daily - 1 with breakfast and 1 with lunch or dinner.
NIH DSLD-backedSource links included
Updated: 2026-01-16
Dr. Feb's Analysis
Scientific Mechanism
O-3 Essentials delivers 1000 mg of Fish Oil Concentrate per softgel. At the cellular level, the omega-3 fatty acids EPA and DHA integrate into cell membranes, increasing fluidity and receptor function. This supports efficient signal transduction and reduces the production of inflammatory cytokines. Mixed Tocopherols (Vitamin E) act as antioxidants, protecting these lipids from oxidative damage and preserving cellular integrity.
Key Benefits
Key benefits include:
- Supports cardiovascular health and normal lipid profiles
- Promotes cognitive function and brain health
- Encourages a healthy inflammatory response
- Essential fatty acids for overall wellness
Usage & Safety
Take 1 softgel daily with a meal to maximize absorption. Do not exceed two softgels per day. Consult a healthcare practitioner if pregnant, nursing, or taking medications. Contains fish (anchovy, sardine).
Daily value highlights
Total Fat1%
Cholesterol1%
Receipts
Frequently Asked Questions
What are the key benefits of O-3 Essentials?▼
It provides 1000 mg of fish oil concentrate per serving, supporting heart health, brain function, and a healthy inflammatory response.
How should I take this supplement?▼
The label suggests taking 1 softgel daily with food. Do not exceed the recommended dosage.
Are there known allergens?▼
Yes, this product contains fish (anchovy and sardine) and gelatin.
Is Whitaker Nutrition a reputable brand?▼
Yes, Whitaker Nutrition is a recognized brand in the dietary supplement industry.
O-3 Essentials
Quality 85/100 • DSLD 241336