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Phenphedrine PM
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Phenphedrine PM

Brand: Phenphedrine

Adult (18 - 50 Years)INGREDIENT HIGHLIGHTS: GABA...500mg Irvingia Gabonensis...300mg Chromax(R)...500mcg* Other Combinations
Quality score
60/100
DSLD
36201
UPC
794504423037
Form
Capsule
Serving size
2 Capsule(s)
≈ 30 servings
Net contents
60 Capsule(s)
Standard Pack
Top DV
Vitamin C100%
Per serving
Directions
Recommended Use: Take 2 capsules 1-2 hours before bedtime with at least 8-12 ounces of water.
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

Phenphedrine PM utilizes a dual-action formula targeting sleep onset and metabolic regulation. At the cellular level, Melatonin binds to MT1 and MT2 receptors in the suprachiasmatic nucleus to regulate the circadian rhythm, signaling the body to sleep. GABA acts as the primary inhibitory neurotransmitter; 500mg may help dampen neuronal excitability, reducing anxiety and promoting relaxation. Irvingia gabonensis may influence adiponectin and leptin levels, hormones crucial for metabolic control, while Chromium (Chromax) enhances insulin sensitivity by improving glucose uptake into cells. Magnolia bark and Phellodendron work synergistically to modulate cortisol levels, mitigating stress-induced weight gain.

Key Benefits

Key benefits include:

  • Promotes faster sleep onset and deeper rest cycles
  • Supports metabolic health and healthy glucose metabolism
  • Helps regulate stress response and cortisol levels
  • Aids in appetite control and weight management support

Usage & Safety

Take 2 capsules approximately 30-60 minutes before bedtime. Do not exceed the recommended dosage. Safety Interactions: Do not combine with alcohol or sedatives. Avoid driving or operating machinery after consumption. Not suitable for individuals under 18, pregnant or nursing women, or those scheduled for surgery within two weeks.

Daily value highlights
Vitamin C100%
Vitamin D3200%
Chromium50%
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
Open PDF ↗

Frequently Asked Questions

What are the key benefits of Phenphedrine PM?▼
It supports sleep onset via Melatonin and GABA, while ingredients like Irvingia and Chromium aim to support metabolic health and glucose regulation.
How should I take this supplement?▼
The label suggests taking 2 capsules before bedtime. Do not exceed this dose or take with alcohol.
Are there known allergens?▼
The product contains gelatin. Please review the 'Other Ingredients' list for potential allergens.
Is Phenphedrine a reputable brand?▼
Yes, Phenphedrine products are listed in the NIH Dietary Supplement Label Database (DSLD).
Phenphedrine PM
Quality 60/100 • DSLD 36201
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