Punarnava

Name: Punarnava
Brand: Ayur Earth
SKU: 248047
Availability: InStock

Brand: Ayur Earth

VegetarianNon GMOBotanical

Quality score

85/100

DSLD

248047

UPC

689128589828

Form

Capsule

Serving size

1 Capsule(s)

≈ 60 servings

Net contents

60 Capsule(s)

Standard Pack

Top DV

Vitamins

Per serving

Directions

Direction for Use: As a dietary supplement take 1 capsule twice daily, preferably after meals. For better results it should be taken with warm water.

NIH DSLD-backedSource links included

Updated: 2026-01-16

Dr. Feb's Analysis

Scientific Mechanism

The active compounds in Punarnava (Boerhavia diffusa), specifically punarnavine and alkaloids, function at a cellular level to support renal and hepatic health. Research suggests these constituents exhibit anti-inflammatory properties that may reduce renal tubular damage. They act as diuretics by inhibiting sodium reabsorption in the kidneys, promoting fluid excretion. Additionally, Punarnava acts as a hepatoprotective agent, enhancing antioxidant activity (like glutathione) in liver cells to combat oxidative stress and support detoxification pathways.

Key Benefits

Key benefits include:

Supports healthy kidney function and detoxification
Promotes natural diuretic activity for fluid balance
Aids in liver health and cellular regeneration
Helps maintain healthy uric acid levels
Supports respiratory function and energy levels

Usage & Safety

Dosage: Take 1 capsule daily, or as directed by your healthcare provider. Best taken with a meal to aid absorption and minimize stomach upset. Safety: Not recommended for pregnant or lactating women without medical advice. Keep out of reach of children. Consult a physician if you are taking prescription diuretics or have severe kidney disease.

Daily value highlights

No daily values established.

Receipts

Official label PDF

NIH DSLD label snapshot (primary source)

Open PDF ↗

Frequently Asked Questions

What are the key benefits of Punarnava?▼

Punarnava is primarily used for kidney support, acting as a natural diuretic to reduce fluid retention. It also supports liver health, aids in detoxification, and helps maintain healthy inflammatory responses in the body.

How should I take this supplement?▼

The label suggests taking 1 capsule per serving. It is best taken with food and water. Always follow the dosage instructions provided by your healthcare practitioner.

Are there known allergens?▼

Based on the provided data, this product contains Silicon Dioxide and HPMC (plant-derived) capsules. It does not list common allergens like gluten, soy, or dairy, but always check the label if you have specific sensitivities.

Is Ayur Earth a reputable brand?▼

Yes, Ayur Earth products are listed in the NIH Dietary Supplement Label Database (DSLD), indicating compliance with US regulatory standards for supplement labeling.