Pure Co Q-10 100 mg
Brand: Freeda
Dr. Feb's Analysis
Scientific Mechanism
At the cellular level, Coenzyme Q-10 (CoQ10) is a vital nutrient found in mitochondria, the powerhouses of your cells. It plays a central role in producing adenosine triphosphate (ATP), the body's primary energy currency. This process is essential for high-energy organs like the heart and kidneys. Additionally, Coenzyme Q-10 acts as a potent antioxidant, protecting cells from oxidative damage caused by free radicals. By maintaining optimal levels, it supports efficient cellular respiration and overall metabolic function.
Key Benefits
Key benefits include:
- Supports cardiovascular function and heart muscle health
- Enhances cellular energy production (ATP synthesis)
- Provides antioxidant protection against oxidative stress
- May help maintain healthy blood pressure levels
- Supports gum health and periodontal function
Usage & Safety
Best practices include taking one vegetarian capsule daily, preferably with a meal containing dietary fats (like avocado or nuts) to enhance absorption. Consistency is key for maintaining blood levels. CoQ10 may interact with blood thinners (like warfarin) and chemotherapy drugs; consult a healthcare provider if taking medication. Keep out of the reach of children as per label warnings.
