Q-absorb 100 mg
Brand: Jarrow Formulas
Dr. Feb's Analysis
Scientific Mechanism
At the cellular level, Coenzyme Q10 (CoQ10) acts as a vital electron carrier in the mitochondrial inner membrane. It is essential for the oxidative phosphorylation process, which generates adenosine triphosphate (ATP)—the primary energy currency of the cell. As an antioxidant, Coenzyme Q10 also protects cell membranes and mitochondrial DNA from oxidative damage caused by free radicals. The softgel formulation with medium chain glycerides may enhance absorption of this fat-soluble nutrient, supporting mitochondrial efficiency and cellular resilience.
Key Benefits
Key benefits include:
- Supports mitochondrial energy production for cellular vitality
- Promotes cardiovascular health and heart muscle function
- Provides antioxidant protection against oxidative stress
- May help maintain healthy blood pressure levels already within normal range
Usage & Safety
The standard dosage is 1 softgel daily, taken with a meal containing fat to maximize absorption of this fat-soluble nutrient. CoQ10 may interact with blood thinners (like warfarin) and chemotherapy drugs; consult a healthcare provider if taking these medications. Keep out of reach of children.
