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R-ALA
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R-ALA

Brand: New You Vitamins

Adult (18 - 50 Years)This product contains no dairyNon-Nutrient/Non-Botanical
Quality score
60/100
DSLD
47756
UPC
609408293498
Form
Capsule
Serving size
1 Capsule(s)
≈ 90 servings
Net contents
90 Capsule(s)
Standard Pack
Top DV
Vitamins
Per serving
Directions
Directions: As a dietary supplement, take 1 capsule three times daily with meals.
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

The active compound R-Alpha Proprietary Blend functions as a potent mitochondrial coenzyme. At the cellular level, R-Alpha Lipoic Acid acts as a critical cofactor in energy-producing reactions, helping convert nutrients into ATP. It is uniquely water- and fat-soluble, allowing it to recycle other antioxidants like Vitamin C and E throughout the cell. This specific R-isomer form is often preferred for its superior bioavailability compared to the S-isomer, supporting efficient glucose uptake and reducing oxidative stress in nerve cells.

Key Benefits

Key benefits include:

  • Supports healthy glucose metabolism
  • Promotes antioxidant defense at the cellular level
  • Aids in maintaining nerve health and function
  • Enhances energy production efficiency

Usage & Safety

The standard dosage is 1 capsule daily. For optimal absorption, take R-ALA on an empty stomach, at least 30 minutes before a meal or 2 hours after. If you are taking medications for thyroid or diabetes, consult your healthcare provider, as R-Alpha Lipoic Acid can influence blood sugar and thyroid hormone levels.

Daily value highlights
No daily values established.
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
Open PDF ↗

Frequently Asked Questions

What are the key benefits of R-ALA?▼
R-ALA primarily supports cellular energy production and acts as a broad-spectrum antioxidant. It aids in glucose metabolism and protects nerve cells from oxidative damage.
How should I take this supplement?▼
Take 1 capsule daily. It is best absorbed when taken on an empty stomach, roughly 30 minutes before breakfast or 2 hours after dinner.
Are there known allergens?▼
Yes, this product contains an Alpha Lipoic Acid Complex. Individuals with known sensitivities to lipoic acid or related compounds should exercise caution.
Is New You Vitamins a reputable brand?▼
Yes, New You Vitamins is listed in the NIH Dietary Supplement Label Database (DSLD), ensuring the product meets federal research standards.
R-ALA
Quality 60/100 • DSLD 47756
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