RecoveryWAVE Watermelon Blueberry
Brand: Vital Proteins Performance
Dr. Feb's Analysis
Scientific Mechanism
RecoveryWAVE utilizes a dual-action formula. The 20g of Collagen supports connective tissue integrity, potentially reducing joint strain during heavy lifting. Simultaneously, 8g of Essential Amino Acids (EAA) and 5g of BCAA trigger muscle protein synthesis (MPS) to repair micro-tears in muscle fibers. Vitamin C acts as a cofactor for collagen synthesis and antioxidant defense, while Electrolytes like Potassium Citrate and Magnesium Citrate replenish intracellular fluid balance lost through sweat, preventing cramping and fatigue.
Key Benefits
Key benefits include:
- Accelerated muscle tissue repair and growth
- Enhanced joint and connective tissue support
- Rapid rehydration via coconut water and electrolytes
- Reduced post-exercise soreness (DOMS)
- Immune system support from Vitamin C
Usage & Safety
Mix one 38g scoop with 8-12 oz of water immediately post-workout. The amino acids are most effective when consumed within the anabolic window (30-60 minutes after training). Do not exceed recommended dosage. Consult a physician if pregnant, nursing, or taking medication. Contains coconut (tree nut).

