Relaxia Night Calm Berry
Brand: Natrol
Dr. Feb's Analysis
Scientific Mechanism
Natrol Relaxia Night Calm Berry targets the sleep-wake cycle via a synergistic blend. Melatonin signals the pineal gland to initiate sleep, regulating circadian rhythms. L-Theanine increases alpha brain waves and GABA levels, promoting relaxation without sedation. 5-HTP serves as a direct precursor to serotonin, potentially improving mood and sleep architecture. Finally, Lemon Balm extract modulates GABA transaminase, helping to reduce anxiety and restlessness at a cellular level.
Key Benefits
Key benefits include:
- Supports faster sleep onset
- Promotes deep relaxation and calmness
- Helps maintain a healthy sleep cycle
- Non-habit forming natural berry flavor gummies
Usage & Safety
Take 2 gummies 30 minutes before bedtime. Do not exceed the recommended dosage. Consult a physician if taking MAO inhibitors, SSRIs, or if you have autoimmune conditions. Not for use by children under 18. Do not drive or operate machinery after consumption.
