Rest Gently
Brand: Welly
Dr. Feb's Analysis
Scientific Mechanism
Welly Rest Gently works by combining Magnesium and Melatonin to support cellular relaxation and circadian rhythm regulation. Magnesium acts as a natural calcium blocker, helping hyperpolarize neurons and reduce excitatory neurotransmitters like glutamate, which promotes GABA activity for nervous system calm. Melatonin binds to MT1 and MT2 receptors in the suprachiasmatic nucleus, signaling the body that it is time to sleep by lowering core temperature and reducing sleep onset latency. The proprietary botanical blend likely aids in soothing tension, while the lipid base (Rice Bran Oil) may enhance absorption of these fat-soluble compounds.
Key Benefits
Key benefits include:
- Supports faster sleep onset and reduced time to fall asleep
- Promotes deeper, more restorative rest without heavy sedation
- Aids in muscle relaxation and nervous system regulation via Magnesium
- Helps maintain a healthy, consistent sleep-wake cycle
- Provides a non-habit forming option for occasional sleeplessness
Usage & Safety
Take 2 softgels approximately 30 to 60 minutes before bedtime. Ensure you have a full 7 to 8 hours available for sleep to avoid grogginess. Do not exceed the suggested dosage. Avoid taking with alcohol, sedatives, or other sleep aids containing melatonin. This product is not suitable for children, pregnant or nursing women, or those taking medications that induce drowsiness. Consult a healthcare professional if sleep difficulties persist.
