Rested-AF Lemon Ginger

Brand: Steel

Adult (18 - 50 Years)Lemon Ginger naturally and artificially flavored Other Combinations
Quality score
85/100
DSLD
277716
UPC
Form
Powder
Serving size
13 Gram(s)
≈ 30 servings
Net contents
12.75 Ounce(s)
Standard Pack
Top DV
Vitamin C100%
Per serving
Directions
Take as directed on the label.
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

This formula targets cellular relaxation and recovery. Magnesium supports GABA receptor function, calming the nervous system. L-Glycine and GABA act as inhibitory neurotransmitters to lower core body temperature and reduce neural excitability for sleep onset. L-Arginine and L-Ornithine HCl facilitate the urea cycle, helping to metabolize ammonia buildup from exercise, reducing fatigue. KSM-66 Ashwagandha modulates cortisol levels via the HPA axis, while Zylaria (a proprietary blend) promotes parasympathetic activity for deeper rest.

Key Benefits

Key benefits include:

  • Improved sleep latency and quality
  • Reduced stress and cortisol levels
  • Enhanced muscle recovery and reduced soreness
  • Support for immune function via Vitamin C and D

Usage & Safety

Mix 1 scoop (13g) with water. Best taken 30-45 minutes before bedtime on an empty stomach for optimal absorption. Do not exceed recommended dosage. Consult a physician if taking blood pressure medication or sedatives, as ingredients may potentiate effects.

Daily value highlights
Vitamin C100%
Vitamin D100%
Magnesium57%
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
Open PDF ↗

Frequently Asked Questions

What are the key benefits of Rested-AF Lemon Ginger?
It promotes deeper sleep, reduces stress via KSM-66 Ashwagandha, and aids muscle recovery using L-Glycine, GABA, and amino acids like L-Arginine.
How should I take this supplement?
Dissolve one 13g scoop in water and drink 30 minutes before bed. It is best absorbed on an empty stomach.
Are there known allergens?
Yes, the product contains natural and artificial flavors. It is manufactured in a facility that may process other allergens.
Is Steel a reputable brand?
Yes, Steel Supplements is a recognized brand in the sports nutrition industry, and their ingredients are often supported by NIH research.
Rested-AF Lemon Ginger
Quality 85/100 • DSLD 277716
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