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Restful Sleep
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Restful Sleep

Brand: Whole Foods Premier Formula

Adult (18 - 50 Years)Produced in a facility that processes tree nutsBotanical
Quality score
85/100
DSLD
26554
UPC
099482423162
Form
Capsule
Serving size
1 Capsule(s)
See label
Net contents
30 Vegetarian Capsule(s)
Standard Pack
Top DV
Vitamins
Per serving
Directions
Directions: Take one capsule 30-60 minutes before bedtime. If additional support is desired, take up to four capsules.
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

This supplement targets sleep onset and relaxation via synergistic botanicals. Valerian enhances GABA signaling in the brain, calming neural activity to promote drowsiness. Passionflower and Hops modulate GABA receptors similarly, reducing anxiety for faster sleep initiation. L-Theanine boosts alpha brain waves, easing stress without sedation. Wild Lettuce and Jamaica Dogwood provide mild analgesic and sedative effects, potentially easing restlessness. Together, these Valerian, Passionflower, and Hops extracts support deeper rest by balancing neurotransmitters involved in the sleep-wake cycle.

Key Benefits

Key benefits include:

  • Faster sleep onset for those with occasional insomnia
  • Reduced nighttime anxiety and racing thoughts
  • Support for uninterrupted, restorative sleep
  • Non-habit forming relaxation aid
  • Potential relief from mild sleep-related discomfort

Usage & Safety

Take 1 capsule 30-60 minutes before bedtime, or as directed by a healthcare provider. Do not exceed recommended dose. Avoid alcohol, as it may amplify sedative effects. Not for use by pregnant or lactating individuals, or those on prescription sedatives without medical advice. May cause drowsiness—do not drive or operate machinery after ingestion. Store in a cool, dry place; keep out of reach of children.

Daily value highlights
No daily values established.
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
Open PDF ↗

Frequently Asked Questions

What are the key benefits of Restful Sleep?▼
It promotes faster sleep onset, reduces anxiety, and supports deeper rest using natural ingredients like Valerian and Passionflower, ideal for occasional sleeplessness.
How should I take this supplement?▼
Take 1 capsule 30-60 minutes before bed. Consult a doctor if pregnant, nursing, or on medications. Avoid alcohol and driving due to drowsiness risk.
Are there known allergens?▼
Yes, it's produced in a facility that processes tree nuts, milk, egg, wheat, soy, fish, and shellfish. Check labels if you have allergies.
Is Whole Foods Premier Formula a reputable brand?▼
Yes, it is listed in the NIH Dietary Supplement Label Database (DSLD), indicating compliance with regulatory standards for supplement labeling.
Restful Sleep
Quality 85/100 • DSLD 26554
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